TRACEE ROSS

Compared to other Hollywood actresses who opted to follow grueling diets and workouts, Tracee Ross chose to pursue a more subtle regimen to lose weight. The 48-year-old star shared her diet and exercise on Instagram, and it is a very relatable one, composed of simplicity and positivity.

Without the need for her credit card, Ross works out three times a day at home. She mostly focuses on circuit-style resistance training, but she sometimes switches it up with other workouts, like squats, lunges, and deadlifts. For her diet, Ross follows a joyful, balanced eating method and drinks plenty of water. She loves simple, whole food and avoids dairy and gluten, believing that what she is eating is making her “feel good from the inside out.”