Angelina Jolie

In an interview, Peterson, her personal trainer revealed Jolie has managed to stay in shape for over a decade by working out. But when she has to do action-packed scenes, she tweaks her work out a bit. How? The filmmaker does circuit training, which is a combination of strength and cardio. She also does two to three sets of 10 different exercises with 10-15 repetitions per workout session.

Three months after giving birth to the twins Vivienne and Knox, Angelina Jolie wore a tight black dress to attend the film’s premiere in New York. The mother of 6 children, when asked by reporters about the exercise plan to restore a good figure after childbirth, appeared to be a little evasive. Angelina Jolie attributed the reason for her good figure to often playing with the child, taking care of the child, and Choose beautiful clothes for the children. Angelina Jolie’s weight loss philosophy is to focus on protein and vegetables, and she reject sugar, adulteration and poor vitamin intake at the same time.